Section outline

  • Annual Training Plans: What they are and why you should have one | Zwift  Insider 

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        Scale    :Sports programming and planning

      - Target group: - Second year of Bachelor's degree - Specialization: - Elite sports training

    • Entry tests for the scale

    • this test aims to measure your control over the objectives of the scale.

    • This test aims to measure the extent to which you have the necessary prior knowledge to study the scale, which is:

      The concept of sports training and its characteristics -Training theories - Training load (volume and intensity) -Fatigue and recovery -Forms of preparation and physical preparation - Pedagogy of sports training 

       

    • The main glossary includes the most important concepts and terms used in this scale.