References
-
-
Baechle, T. R., & Earle, R. W. (2015). Essentials of Strength Training and Conditioning (4th ed.). Human Kinetics. ISBN: 978-1-4925-0162-6.
-
Bompa, T. O. (2009). Periodization: Theory and Methodology of Training (5th ed.). Human Kinetics. ISBN: 978-0-7360-7483-4.
-
Zatsiorsky, V. M., & Kraemer, W. J. (2006). Science and Practice of Strength Training (2nd ed.). Human Kinetics. ISBN: 978-0-7360-5628-1.
-
Siff, M., & Verkhoshansky, Y. (2003). Supertraining (6th ed.). Supertraining Institute. ISBN: 978-1-874856-65-4.
-
Joyce, D., & Lewindon, D. (2014). High-Performance Training for Sports (1st ed.). Human Kinetics. ISBN: 978-1-4504-6895-3.
-
Weinberg, R. S., & Gould, D. (2014). Foundations of Sport and Exercise Psychology (6th ed.). Human Kinetics. ISBN: 978-1-4504-6981-3.
-
Kenney, W. L., Wilmore, J. H., & Costill, D. L. (2015). Physiology of Sport and Exercise (6th ed.). Human Kinetics. ISBN: 978-1-4504-7767-2.
-
Delavier, F. (2010). Strength Training Anatomy (3rd ed.). Human Kinetics. ISBN: 978-0-7360-9226-5.
-
Heyward, V. H. (2014). Advanced Fitness Assessment and Exercise Prescription (7th ed.). Human Kinetics. ISBN: 978-1-4504-6890-8.
-
Epstein, D. (2013). The Sports Gene: Inside the Science of Extraordinary Athletic Performance (1st ed.). Current. ISBN: 978-1-59184-511-9.
. -