Physical Culture Sec ...

General Objectives:

The student should infer the concept and importance of sports nutrition and physical culture and distinguish between the various components of a healthy diet and their impact on athletic performance.

Operational Objectives:

1. The student should recognize the concept of sports nutrition and physical culture concisely.
2. The student should accurately infer the importance of sports nutrition in enhancing physical and athletic performance.
3. The student should differentiate between the essential nutrients required for athletes and their effects on various bodily functions.
4. The student should analyze the relationship between a balanced diet and athletic performance.
5. The student should apply the principles of proper nutrition by designing an appropriate dietary plan for athletes.